Chrono-acupuncture (zi wu liu zhu 子午流注) is an ancient method in Chinese medicine, by which the Five Shu Points and the Source Yuan Points are selected according to the date and hour of Chinese calendar. Its theoretical basis can be traced back two thousand years ago in “Huang Di Nei Jing”. Subsequently, many famous physicians, such as Bian Que, Hua Tuo, Zhang Zhongjing, Dou Hanqing and others, have contributed for the development of chrono-acupuncture.
The
theory of chrono-acupuncture is used also by some tuina massage and qigong
specialists. They stimulate the opening point at the certain hour of the day
either manually or by slightly concentrating the mind at the point location.
In fact, even without the use of acupuncture or acupressure, the points naturally activate at the specific hours and days. This is a periodical rhythm of qi in the body, which has been proved in many experiments done by qigong practitioners and in clinical studies in China.
Few years ago I have tried it myself. And it works! Just relax and feel how the energy in the body is working nicely in cycles, opening the points in the meridians and balancing the body. Of course, additional stimulation with acupuncture will be beneficial as well.
Here below are tables for point opening at the different days (according to the heavenly stems of the day in Chinese calendar):
JIA (Yang Wood) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
|
Chou -
Ox
|
(1:00 –
3:00)
|
xing jian LR2
|
Yin -
Tiger
|
(3:00 –
5:00)
|
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
shen men HT7
tai yuan LU9
da ling PC7
|
Chen - Dragon
|
(7:00 –
9:00)
|
|
Si -
Snake
|
(9:00 –
11:00)
|
shang qiu SP5
|
Wu -
Horse
|
(11:00 –
13:00)
|
|
Wei -
Goat
|
(13:00 –
15:00)
|
chi ze LU5
|
Shen - Monkey
|
(15:00 –
17:00)
|
|
You -
Rooster
|
(17:00 –
19:00)
|
zhong chong PC9
|
Xu - Dog
|
(19:00 –
21:00)
|
qiao yin GB44
|
Hai - Pig
|
(21:00 –
23:00)
|
YI (Yin Wood) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
qian gu SI2
|
Chou -
Ox
|
(1:00 –
3:00)
|
|
Yin -
Tiger
|
(3:00 –
5:00)
|
xian gu ST43
qiu xu GB40
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
|
Chen - Dragon
|
(7:00 –
9:00)
|
yang xi LI5
|
Si -
Snake
|
(9:00 –
11:00)
|
|
Wu -
Horse
|
(11:00 –
13:00)
|
wei zhong UB40
|
Wei -
Goat
|
(13:00 –
15:00)
|
|
Shen - Monkey
|
(15:00 –
17:00)
|
ye men SJ2
|
You -
Rooster
|
(17:00 –
19:00)
|
da dun LV1
|
Xu - Dog
|
(19:00 –
21:00)
|
|
Hai - Pig
|
(21:00 –
23:00)
|
shao fu HT8
|
BING (Yang Fire) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
|
Chou -
Ox
|
(1:00 –
3:00)
|
tai bai
SP3
tai chong
LV3
|
Yin -
Tiger
|
(3:00 –
5:00)
|
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
jing qu
LU8
|
Chen - Dragon
|
(7:00 –
9:00)
|
|
Si -
Snake
|
(9:00 –
11:00)
|
yin gu
KI10
|
Wu -
Horse
|
(11:00 –
13:00)
|
|
Wei -
Goat
|
(13:00 –
15:00)
|
lao gong
PC8
|
Shen - Monkey
|
(15:00 –
17:00)
|
shao ze
SI1
|
You -
Rooster
|
(17:00 –
19:00)
|
|
Xu - Dog
|
(19:00 –
21:00)
|
nei ting
ST44
|
Hai - Pig
|
(21:00 –
23:00)
|
DING (Yin Fire) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
san jian LI3
wang gu SI4
|
Chou -
Ox
|
(1:00 –
3:00)
|
|
Yin -
Tiger
|
(3:00 –
5:00)
|
kun lun BL60
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
|
Chen - Dragon
|
(7:00 –
9:00)
|
yang ling quan GB34
|
Si -
Snake
|
(9:00 –
11:00)
|
|
Wu -
Horse
|
(11:00 –
13:00)
|
zhong zhu SJ3
|
Wei -
Goat
|
(13:00 –
15:00)
|
shao chong H9
|
Shen - Monkey
|
(15:00 –
17:00)
|
|
You -
Rooster
|
(17:00 –
19:00)
|
da du SP2
|
Xu - Dog
|
(19:00 –
21:00)
|
|
Hai - Pig
|
(21:00 –
23:00)
|
tai yuan LU9
shen men HT7
|
WU (Yang Earth) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
|
Chou -
Ox
|
(1:00 –
3:00)
|
fu liu KI7
|
Yin -
Tiger
|
(3:00 –
5:00)
|
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
qu quan LV8
|
Chen - Dragon
|
(7:00 –
9:00)
|
|
Si -
Snake
|
(9:00 –
11:00)
|
da ling PC7
|
Wu -
Horse
|
(11:00 –
13:00)
|
li dui ST45
|
Wei -
Goat
|
(13:00 –
15:00)
|
|
Shen - Monkey
|
(15:00 –
17:00)
|
er jian LI2
|
You -
Rooster
|
(17:00 –
19:00)
|
|
Xu - Dog
|
(19:00 –
21:00)
|
shu gu BL65
chong yang ST42
|
Hai - Pig
|
(21:00 –
23:00)
|
JI (Yin Earth) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
yang fu
GB38
|
Chou -
Ox
|
(1:00 –
3:00)
|
|
Yin -
Tiger
|
(3:00 –
5:00)
|
xiao hai
SI8
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
|
Chen - Dragon
|
(7:00 –
9:00)
|
zhi gou
SJ6
|
Si -
Snake
|
(9:00 –
11:00)
|
yin bai
SP1
|
Wu -
Horse
|
(11:00 –
13:00)
|
|
Wei - Goat
|
(13:00 –
15:00)
|
yu ji
LU10
|
Shen - Monkey
|
(15:00 –
17:00)
|
|
You -
Rooster
|
(17:00 –
19:00)
|
tai xi
KI3
tai bai
SP3
|
Xu - Dog
|
(19:00 –
21:00)
|
|
Hai - Pig
|
(21:00 –
23:00)
|
zhong
feng LV4
|
GENG (Yang Metal) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 –
1:00)
|
|
Chou -
Ox
|
(1:00 –
3:00)
|
shao hai
HT3
|
Yin -
Tiger
|
(3:00 –
5:00)
|
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
jian
shi PC5
|
Chen - Dragon
|
(7:00 –
9:00)
|
shang
yang LI1
|
Si -
Snake
|
(9:00 –
11:00)
|
|
Wu -
Horse
|
(11:00 –
13:00)
|
tong gu
BL66
|
Wei -
Goat
|
(13:00 – 15:00)
|
|
Shen - Monkey
|
(15:00 –
17:00)
|
ling qi
GB41
he gu LI4
|
You -
Rooster
|
(17:00 –
19:00)
|
|
Xu - Dog
|
(19:00 –
21:00)
|
yang gu
SI5
|
Hai - Pig
|
(21:00 –
23:00)
|
XIN (Yin Metal) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 –
1:00)
|
zu san li
ST36
|
Chou - Ox
|
(1:00 –
3:00)
|
|
Yin -
Tiger
|
(3:00 –
5:00)
|
tian jing
SJ10
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
shao shan
LU11
|
Chen - Dragon
|
(7:00 –
9:00)
|
|
Si -
Snake
|
(9:00 –
11:00)
|
ran gu
KI2
|
Wu -
Horse
|
(11:00 –
13:00)
|
|
Wei -
Goat
|
(13:00 –
15:00)
|
tai chong
L3
tai yuan
LU9
|
Shen - Monkey
|
(15:00 –
17:00)
|
|
You -
Rooster
|
(17:00 –
19:00)
|
lin dao
HT4
|
Xu - Dog
|
(19:00 –
21:00)
|
|
Hai - Pig
|
(21:00 –
23:00)
|
yin ling
quan SP9
|
REN (Yang Water) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
|
Chou -
Ox
|
(1:00 –
3:00)
|
qu ze PC3
|
Yin -
Tiger
|
(3:00 –
5:00)
|
zhi yin
BL67
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
|
Chen - Dragon
|
(7:00 –
9:00)
|
xia xi
GB43
|
Si -
Snake
|
(9:00 –
11:00)
|
|
Wu -
Horse
|
(11:00 –
13:00)
|
hou xi
SI3
jing gu
BL64
yang chi
SJ4
|
Wei -
Goat
|
(13:00 –
15:00)
|
|
Shen - Monkey
|
(15:00 –
17:00)
|
jie xi
ST41
|
You -
Rooster
|
(17:00 –
19:00)
|
|
Xu - Dog
|
(19:00 –
21:00)
|
qu chi
LI11
|
Hai - Pig
|
(21:00 –
23:00)
|
GUI (Yin Water) day
hour
|
opening point
|
|
Zi - Rat
|
(23:00 -
1:00)
|
guan chong SJ1
|
Chou -
Ox
|
(1:00 –
3:00)
|
|
Yin -
Tiger
|
(3:00 –
5:00)
|
|
Mao -
Rabbit
|
(5:00 –
7:00)
|
|
Chen - Dragon
|
(7:00 –
9:00)
|
|
Si -
Snake
|
(9:00 –
11:00)
|
|
Wu -
Horse
|
(11:00 –
13:00)
|
|
Wei -
Goat
|
(13:00 –
15:00)
|
|
Shen - Monkey
|
(15:00 –
17:00)
|
|
You -
Rooster
|
(17:00 –
19:00)
|
|
Xu - Dog
|
(19:00 –
21:00)
|
|
Hai - Pig
|
(21:00 –
23:00)
|
yong quan KI1
|
Hello Annie,
ReplyDeleteHow can I figure out the Openning Point on Friday 19th April 2019 at 10:00 a.m ?
Thanks in advance
yours
Ron
Hi Ron,
DeleteFirst you go to
http://www.fourpillars.net/online4p.php
and find the stem of the day.
For April 19th, 2019 it is Bing (Yang Fire) stem of the day.
Then you look in my article above for Bing day, 10:00 am - the opening point is yin gu KI10.
Hi Annie,
ReplyDeleteThank you for this wonderful article!
I was wondering if you knew why most of these active points lie on the extremities - elbow to fingertip & knee to toetip. Are the other points not activated in a similar manner?
Much appreciated,
Ian
Hello Annie,
ReplyDeleteThank you for the wonderful information.
I found a great FREE Android App "Chrono-Acupuncture" which can figure out the Openning Point by some simple selections.
Folling is the introduction and down link(Google PlayStore).
https://play.google.com/store/apps/details?id=com.dnrstudio.zhiwulinggui
Thank you, Gui Lin!
ReplyDeleteIan, yes, all points activate at certain periods of time. Thank you for your insight!
ReplyDeleteWhy points yin open in days yang? and points yang open in days yin? This is contrary the rules?
ReplyDelete